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As a person-centred counsellor, I hold philosophical beliefs and attitudes which uphold the worth, dignity, significance and value of each individual, couple and family.

Person-centred counselling

Abortion, addictions, low self-esteem, panic attacks.

For a confidential appointment phone:

028 3026 3478

07813 162 927

the counsellor smiling infron of a river

Transactional Analysis Psychotherapy

Transactional Analysis is both a theory of personality and a psychotherapy system for the improvement of personal and social functioning, personal growth and personal change. You have your own unique potentials, capabilities and limitations. You can be a significant, thinking, aware and creative being - a productive person, a winner.

Human Givens Counselling

Human Givens Counselling is a powerful Brief Counselling Intervention that is based on a fundamental body of knowledge about psychology and mind / body functioning.

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy can be helpful for treating psychological problems like depression, anxiety, phobias and compulsive disorders like OCD. CBT doesn't delve deeply into the past or the cause of your problem. It focuses more on helping you beat it.

A personal approach

My main theoretical model is Person-Centred counselling but I work integratively because I recognise that each person who visits my practice is different. I will focus on helping you to identify unmet physical and emotional needs. I will offer practical help that will deal with finding solutions to physical and emotional distress in the here and now. You do not come into therapy to change your past but to change your future.

Testimonial

 

"Initially I was anxious going to counselling, but Padraig put me at ease immediately. After a number of sessions, I am now more in control of my life."

- Michael